Gratitude

Gratitude Journaling: How to Use Gratitude for the Joy in Missing Out & Embracing Life

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Gratitude Journaling: How to Use Gratitude for Joy in Missing Out & Embracing Life

In this fast-paced world we live in, it’s easy to get caught up in the fear of missing out (FOMO). However, you can use the practice of gratitude journaling to help you appreciate the moments you do have and cultivate joy in missing out. A gratitude journal, as its name suggests, is a tool to …

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The Gratitude Diaries: on How a Year of Appreciation Can Transform Your Life – A Book Review

Gratitude / By

Hey there! Here’s a quick look at “The Gratitude Diaries” by Janice Kaplan. This book is all about gratitude journaling – a practice that involves writing down things you’re thankful for each day. By focusing on the good things in your life, you can transform your mindset and become a happier, more positive person. “The …

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